Mary DeLaney | Travel is wonderful! It stimulates your mind and can unleash that adventurous side of you. But, I often hear women say, ?I hope I can k...
Thanks to all who entered our contest to Win a Siren Stand Up Paddle Board. Judges Kristy, Amanda, Suzie, and Megan put their hearts into considering ...
It's been a while since we checked in on Janelle Smiley and her husband Mark as they continue their quest to complete the 50 Classic Climbs of North A...
by Jade Gianakopoulos, Xterra Triathlete | The Xterra West Championship race on April 25th took place in the Mojave Desert at Lake Las Vegas. Qualifyi...
by Holly Beck, Pro Surfer & Adventurer | The scariest part of surfing big waves isn?t the wave you catch, but the wave that catches you. I was in Fiji...
by Mayachela (Maya) Garcia, CSCS | The one arm push press is a foundational movement of kettlebell lifting. Aside from being a building block of good ...
by Sage Rountree, USA Triathlon Certified Expert Coach & Experienced Registered Yoga Teacher | As you move deeper into marathon training, you?ll need ...
by Sarahlee Lawrence, River Rafting Guide | I'm a farmer and a river guide. When I leave the work at the farm, I head to work on the river. But some...
With summer is in full swing, the best way to fight the heat is to get in the water. You've seen our catalogs and chi articles touting stand up paddle...
by Anne Marie Sebastiani, Triathlon Coach and Certified Personal Trainer | First my confession: swimming is not my strength. Oh how I wish it were! I ...